Ep 016: Being Authentic

Show Notes:

“Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.”
― Brené Brown

We have this idea of who we are, and that happens to get in the way of just being who we really are most often, we think we have to be thinking or feeling in a certain way all the time when in reality we can be authentic in any moment, any emotions we are feeling, or any thoughts we are having.

(All book links are Amazon affiliate links. Thank you for supporting us by using our affiliate links to buy books.)

• The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
• Social, The Power of Relationships

Leave us a review on iTunes here. Your reviews encourage us to create more content.