Ep 016: Being Authentic
“Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.”
― Brené Brown
We have this idea of who we are, and that happens to get in the way of just being who we really are most often, we think we have to be thinking or feeling in a certain way all the time when in reality we can be authentic in any moment, any emotions we are feeling, or any thoughts we are having.
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- The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
- Social, The Power of Relationships
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